GoLo Golf
When it comes to improving every aspect of your golf game, Advanced Care Physical Therapy, Aquatic & Fitness Center has just what the “links” doctor ordered.
The GoLo Golf System was created by touring golf professional and physical therapist William Breland. GoLo Golf is an exclusive method of identifying swing flaws caused by limited flexibility and strength, correcting the swing-altering physical factors and engraining correct swing movement patterns. The result is a Model GolfBody that produces superior distance, control and efficiency.
The system was developed to provide a person specific physical analysis and a customized training approach for correcting characteristics unique to each golfer. Because no two golfers are alike in physical build, limiting physical factors and swing adjustments, the GoLo Golf System builds a GolfProfile just for you. Your journey to becoming a better golfer begins with the GoLo GolfBody Screen. This reveals physical factors that, once corrected, will result in:
- Greater distance off the tee
- More consistent ball striking
- Improved accuracy
- Fewer putts
- Lower scores
- Playing the game you love to the best of your ability for the rest of your life!
Once the GolfBody Screen is complete, your GoLo GolfPhysical continues with GolfShape Rx. A licensed physical therapist and golf performance specialist performs a thorough musculoskeletal evaluation and organizes all your golf-specific information to develop your customized GolfProfile.
The profile report includes your physical, swing and performance goals with specific details of the corrective steps necessary to achieve each. Next, we provide you with your personal GolfXercise program that targets the specific areas of weakness and tightness identified in the evaluation process. The unique GoLo method of “technically correct training” immediately begins to engrain improved posture, movement patterns and weight transfer into your swing. Your specialist also directs endurance training and performance enhancing exercises.
Your first GolfXercise session is complimentary. After that, you decide how many sessions you wish to sign up for or if you would prefer to have us design an independent exercise program for you. In either case, we can provide our information on CD to your golf instructor. You can select from several golf exercise “tee-to-green” training options:
- 18 holes
- 9 holes
- Mulligans (single sessions)
- Stretch sessions
- GolfXercise sessions
Once your GolfXercise sessions begin, we will work with you to track and record your improvements using objective measurements:
- Swing speed
- “X” factor
- Power index
- Posture
- Distance
- Accuracy
- Putting
- Handicap
You will receive a GoLo Golf Scorecard detailing your progress. We work hand-in-hand with PGA instructors to increase learning ability. Once you achieve golf shape, you will experience — perhaps for the first time — what it really means to carry out a given movement as it is explained by your instructor.
If you’re serious about improving your golf game, join the GoLo Golf Team. That way, you can be confident that your game and your health will attain new heights. Advanced Care Physical Therapy, Aquatic & Fitness Center is the exclusive provider of the GoLo Golf System in western New York. Two of our physical therapists have been personally credentialed by William Breland as Master Golf Performance Specialists. To learn more about GoLo Golf, call 716-282-2888 and ask for Craig Reinstein, MSPT, MGS, or Leah Havill, DPT, MGS.